by Many valuable lessons can be found in the Bible that apply to our lives, including our involvement in sports. The scriptures offer guidance on discipline, perseverance, teamwork, and maintaining a godly character both on and off the field.
Here are Bible verses that reflect these themes, each followed by a brief commentary to help you understand and apply them to your sports journey. Do read on!
Bible Verses About Sports
1 Corinthians 9:24-25
“Do you not know that in a race all the runners run their very best to win, but only one receives the prize? Run your race in such a way that you may seize the prize and make it yours! Now every athlete who goes into training and competes in the games is disciplined and exercises self-control in all things. They do it to win a crown that withers, but we [do it to receive] an imperishable crown [that cannot wither].”
Commentary: This verse draws a parallel between athletic training and the Christian life. Just as athletes exercise discipline and self-control to win a perishable crown, believers are called to live disciplined lives for an eternal reward. It emphasizes the importance of perseverance and commitment in our spiritual journey.
2 Timothy 4:7
“I have fought the good and worthy and noble fight, I have finished the race, I have kept the faith [firmly guarding the gospel against error].”
Commentary: Paul compares his life to a race, highlighting his perseverance and dedication to his faith. This verse encourages believers to remain steadfast in their faith, just as athletes remain focused on finishing their race, despite challenges and obstacles.
Hebrews 12:1
“Therefore, since we are surrounded by so great a cloud of witnesses [who by faith have testified to the truth of God’s absolute faithfulness], stripping off every unnecessary weight and the sin which so easily and cleverly entangles us, let us run with endurance and active persistence the race that is set before us.”
Commentary: This verse calls Christians to lay aside anything that hinders their spiritual progress, much like athletes remove anything that might slow them down. It emphasizes the need for endurance and persistence in the Christian walk, inspired by the examples of those who have gone before us.
Philippians 3:14
“I press on toward the goal to win the [heavenly] prize of the upward call of God in Christ Jesus.”
Commentary: Paul uses the metaphor of pressing toward a goal to describe his pursuit of spiritual maturity and his heavenly calling. This verse encourages believers to stay focused on their ultimate goal, much like athletes focus on their prize, striving continuously for spiritual growth and closer communion with Christ.
1 Timothy 4:8
“For physical training is of some value, but godliness [spiritual training] is of value in everything and in every way, since it holds promise for the present life and for the life to come.”
Commentary: While acknowledging the benefits of physical exercise, this verse highlights the greater importance of spiritual training. It reminds us that while physical fitness is good, cultivating godliness has eternal benefits and impacts all areas of our lives.
Isaiah 40:31
“But those who wait for the LORD [who expect, look for, and hope in Him] will gain new strength and renew their power; they will lift up their wings [and rise up close to God] like eagles [rising toward the sun]; they will run and not become weary, they will walk and not grow tired.”
Commentary: This verse speaks to the renewing power of God for those who trust in Him. It assures believers that their strength will be replenished and they will be able to endure life’s challenges, much like athletes who find the energy to continue their race.
Proverbs 24:16
“For a righteous man falls seven times, and rises again, but the wicked stumble in time of disaster and collapse.”
Commentary: This verse highlights the resilience of the righteous, who, like athletes, get up and continue after falling. It encourages believers to persist in their faith and not be discouraged by setbacks, knowing that God empowers them to rise again.
Colossians 3:23
“Whatever you do [whatever your task may be], work from the soul [that is, put in your very best effort], as [something done] for the Lord and not for men.”
Commentary: This verse urges believers to approach all their tasks with excellence, as if working for the Lord. It speaks to the importance of giving our best in every endeavor, including sports, and doing so with a heart dedicated to honoring God.
James 1:12
“Blessed [happy, spiritually prosperous, favored by God] is the man who is steadfast under trial and perseveres when tempted; for when he has passed the test and been approved, he will receive the [victor’s] crown of life which the Lord has promised to those who love Him.”
Commentary: This verse highlights the rewards of perseverance and endurance through trials. It likens the believer’s reward to a victor’s crown, encouraging steadfastness and faithfulness in the face of challenges, much like an athlete’s perseverance in competition.
Psalm 37:5-6
“Commit your way to the LORD; trust in Him also and He will do it. He will make your righteousness [your pursuit of right standing with God] like the light, and your judgment like [the shining of] the noonday [sun].”
Commentary: This verse calls for complete trust and commitment to God, promising that He will bring forth our righteousness. It encourages believers to trust God’s process and timing, much like athletes trust their training and coaches to achieve success.
Psalm 19:5
“Which is as a bridegroom coming out of his chamber; it rejoices as a strong man to run his course.”
Commentary: This verse compares the sun’s course to an athlete running a race, full of strength and joy. It reflects the joy and vigor that should characterize our spiritual journey, inspiring us to run our race with enthusiasm and determination.
Ecclesiastes 9:11
“I again saw under the sun that the race is not to the swift, and the battle is not to the strong, and neither is bread to the wise, nor riches to those of intelligence and understanding, nor favor to men of ability; but time and chance overtake them all.”
Commentary: This verse acknowledges that success in life, including sports, is not solely dependent on human ability but also on time and circumstances. It teaches humility and reliance on God, recognizing that ultimate success comes from Him.
1 Peter 5:8
“Be sober [well balanced and self-disciplined], be alert and cautious at all times. That enemy of yours, the devil, prowls around like a roaring lion [fiercely hungry], seeking someone to devour.”
Commentary: This verse urges vigilance and self-discipline, much like athletes who remain alert and prepared. It warns believers to stay spiritually fit and cautious, aware of the enemy’s tactics, and ready to resist temptation and attack.
Galatians 5:7
“You were running the race well; who has interfered and prevented you from obeying the truth?”
Commentary: Paul addresses the Galatians’ spiritual journey, likening it to a race where they had been progressing well but were hindered. This verse calls for self-reflection and encourages believers to identify and overcome obstacles that impede their spiritual growth.
1 Corinthians 6:19-20
“Do you not know that your body is a temple of the Holy Spirit who is within you, whom you have [received as a gift] from God, and that you are not your own [property]? You were bought with a price [you were actually purchased with the precious blood of Jesus and made His own]. So then, honor and glorify God with your body.”
Commentary: This verse underscores the importance of honoring God with our bodies, recognizing them as temples of the Holy Spirit. It encourages athletes to maintain physical health and purity, reflecting godliness in all aspects of life.
Psalm 18:32-33
“The God who encircles me with strength and makes my way blameless? He makes my feet like hinds’ feet [able to stand firmly and tread safely on paths of testing and trouble]; He sets me [securely] upon my high places.”
Commentary: This verse acknowledges God as the source of strength and stability. It likens the believer’s agility and sure-footedness to that of a deer, emphasizing God’s enabling power that helps us navigate life’s challenges with confidence and grace.
Proverbs 20:29
“The glory of young men is their physical strength, and the honor of aged men is their gray head [representing wisdom and experience].”
Commentary: This verse recognizes the value of physical strength in youth and the wisdom that comes with age. It encourages young athletes to use their strength for good purposes and to respect the wisdom of their elders, balancing physical prowess with moral and spiritual maturity.
Romans 12:1
“Therefore I urge you, brothers and sisters, by the mercies of God, to present your bodies [dedicating all of yourselves, set apart] as a living sacrifice, holy and well-pleasing to God, which is your rational (logical, intelligent) act of worship.”
Commentary: This verse calls believers to offer their entire being, including their bodies, as a living sacrifice to God. It highlights the importance of dedicating every aspect of our lives to God, including our physical activities and sports, as an act of worship.
2 Timothy 2:5
“And if anyone competes as an athlete in competitive games, he is not crowned [with the wreath of victory] unless he competes according to the rules.”
Commentary: This verse emphasizes the importance of integrity and adherence to rules in both sports and the Christian life. It teaches that true success comes from competing fairly and honorably, following God’s principles and guidelines.
Philippians 4:13
“I can do all things [which He has called me to do] through Him who strengthens and empowers me [to fulfill His purpose—I am self-sufficient in Christ’s sufficiency; I am ready for anything and equal to anything through Him who infuses me with inner strength and confident peace].”
Commentary: This popular verse assures believers of God’s empowering presence, enabling them to accomplish His purposes. It encourages athletes and all believers to rely on Christ’s strength, confident that He equips them to face any challenge.
1 Corinthians 10:31
“So then, whether you eat or drink or whatever you do, do all to the glory of [our great] God.”
Commentary: This verse calls for every action, no matter how mundane, to be done for God’s glory. It reminds athletes and all believers to integrate their faith into every aspect of their lives, ensuring that even their sports endeavors reflect God’s greatness.
Proverbs 16:3
“Commit your works to the LORD [submit and trust them to Him], and your plans will succeed [if you respond to His will and guidance].”
Commentary: This verse encourages believers to entrust their efforts to God, promising success when aligned with His will. It reassures athletes that committing their training and goals to God will lead to fruitful outcomes according to His perfect plan.
Isaiah 40:29
“He gives strength to the weary, and to him who has no might He increases power.”
Commentary: This verse highlights God’s provision of strength to those who are weary. It encourages believers, including athletes, to seek God’s strength in times of exhaustion, trusting that He will empower them to continue their journey.
Psalm 144:1
“Blessed be the LORD, my Rock and my great strength, Who trains my hands for war and my fingers for battle.”
Commentary: This verse acknowledges God as the source of skill and strength. It encourages athletes to recognize God’s role in their training and abilities, giving Him credit for their success and seeking His guidance in their endeavors.
Proverbs 4:25-27
“Let your eyes look directly ahead [toward the path of moral courage] and let your gaze be fixed straight in front of you [toward the path of integrity]. Consider well and watch carefully the path of your feet, and all your ways will be steadfast and sure. Do not turn away to the right nor to the left [where evil may lurk]; turn your foot from [the path of] evil.”
Commentary: This passage encourages focus, integrity, and moral courage. It advises believers to keep their eyes fixed on the right path, avoiding distractions and temptations, much like athletes who stay focused on their goals and avoid anything that could hinder their progress.
1 Corinthians 9:26
“Therefore I do not run without a definite goal; I do not flail around like one beating the air [just shadow boxing]; but [like a boxer] I strictly discipline my body and make it my slave, so that, after I have preached [the gospel] to others, I myself will not somehow be disqualified [as unfit for service].”
Commentary: Paul speaks of running with a clear goal and disciplining his body, much like athletes do. This verse highlights the importance of purposeful living and self-discipline in the Christian walk, ensuring that our efforts lead to fruitful results and avoiding disqualification.
Psalm 91:11-12
“For He will command His angels in regard to you, to protect and defend and guard you in all your ways [of obedience and service]. They will lift you up in their hands, so that you do not [even] strike your foot against a stone.”
Commentary: This verse promises God’s protection for those who follow Him. It reassures athletes and all believers that God commands His angels to guard and support them, ensuring their safety and success as they walk in obedience.
Psalm 23:4
“Even though I walk through the [sunless] valley of the shadow of death, I fear no evil, for You are with me; Your rod [to protect] and Your staff [to guide], they comfort and console me.”
Commentary: This beloved verse speaks of God’s presence and comfort in the darkest times. It encourages believers, including athletes facing difficulties, to trust in God’s guidance and protection, finding peace in His unwavering support.
Psalm 18:29
“For by You I can run upon a troop; and by my God I can leap over a wall.”
Commentary: This verse highlights God’s empowering strength, enabling believers to overcome obstacles. It encourages athletes and all believers to rely on God’s power to achieve what seems impossible, trusting Him to provide the necessary strength and ability.
Matthew 19:26
“But Jesus looked at them and said, ‘With people [as far as it depends on them] it is impossible, but with God all things are possible.’
Commentary: This verse underscores the limitless power of God. It reassures athletes and all believers that what may seem impossible in human terms is achievable with God’s help, encouraging them to trust in His omnipotence.
Joshua 1:9
“Have I not commanded you? Be strong and courageous! Do not be terrified or dismayed (intimidated), for the LORD your God is with you wherever you go.”
Commentary: This verse is a powerful reminder of God’s presence and encouragement to be strong and courageous. It inspires athletes and all believers to face challenges boldly, confident that God is with them in every situation.
1 Corinthians 12:26
“And if one member suffers, all the parts share the suffering; if one member is honored, all rejoice with it.”
Commentary: This verse emphasizes the interconnectedness of the body of Christ, highlighting the importance of empathy and shared joy. It encourages teamwork and mutual support among athletes, fostering a sense of community and unity.
John 16:33
“I have told you these things, so that in Me you may have [perfect] peace. In the world you have tribulation and distress and suffering, but be courageous [be confident, be undaunted, be filled with joy]; I have overcome the world.”
Commentary: This verse offers assurance of peace and victory in Christ despite worldly challenges. It encourages athletes and all believers to remain confident and joyful, knowing that Jesus has overcome the world and its tribulations.
What Does the Bible Say About Sports
The Bible, although it does not specifically mention sports, provides principles that can be applied to sports and athletic activities. Sports are a part of many people’s lives, and the Bible’s teachings can help guide how we participate in and view sports. One of the key principles in the Bible is the importance of treating our bodies with respect, as they are considered a temple of God. This means that physical activities, including sports, can be a way to honor God by taking care of our health and staying fit.
Additionally, the Bible encourages us to do everything for the glory of God. This means that whether we are playing sports or engaging in any other activity, we should strive to do our best and maintain a positive attitude. Playing sports can teach valuable life lessons such as discipline, teamwork, and perseverance. These qualities are important in our spiritual lives as well, as they help us grow in our faith and character.
The Bible also emphasizes the importance of treating others with kindness and respect. In sports, this translates to good sportsmanship, playing fair, and showing respect to teammates, opponents, and officials. The way we conduct ourselves on the field or court reflects our values and can be a testimony to others.
Moreover, the Bible teaches about the importance of rest and balance in our lives. While sports can be a great way to stay active and healthy, it is also important to ensure that they do not take over our lives or become an idol. Balancing sports with other responsibilities and making time for rest and spiritual growth is crucial.
In conclusion, the Bible provides principles that can guide our participation in sports. By treating our bodies with respect, doing everything for the glory of God, showing good sportsmanship, and maintaining balance, we can honor God through our involvement in sports. These principles help us to not only enjoy sports but also grow in our faith and character.